Intraday trading, also known as day trading, can be profitable — but only for traders who treat it like a business, not a gamble.
In this guide, you’ll learn profitable intraday trading advice that helps you avoid common mistakes, protect your capital, and achieve consistent results.
Let’s break down the proven strategies, rules, and discipline that make all the difference.
Why Most Intraday Traders Fail (and How You Can Avoid It)
Many beginners lose money in day trading because they skip structure and risk management.
Here’s what usually goes wrong:
- Trading without a proper plan or strategy
- Ignoring stop-loss or risk-reward ratios
- Overtrading out of emotion or greed
- Trading illiquid stocks with poor volume
- No review or learning after losses
To be consistently profitable, you must follow a clear system — not emotions.
Rule 1 — Manage Risk Before Chasing Profit
Always think about risk before reward.
- Risk only 1–2% of your capital per trade.
- Aim for a risk-reward ratio of 1:2 or better (risk ₹1 to earn ₹2).
- Never move your stop-loss impulsively once the trade begins.
- Example: With ₹100,000 capital, risk ₹1,000 → aim for ₹2,000 profit.
Even if you win only half your trades, this ratio keeps you profitable.
Rule 2 — Always Set Stop-Loss and Take-Profit Before Entering
A stop-loss protects you from unexpected moves.
Decide your entry price, stop-loss, and target before executing any trade.
Pro tip:
Use ATR (Average True Range) or support/resistance levels to set a stop-loss based on market volatility.
Rule 3 — Choose Only Liquid Stocks or Index Futures
Liquidity ensures smooth entries and exits.
Select stocks with high daily volume and tight spreads (for example, Reliance, HDFC Bank, Infosys, or Nifty/BankNifty futures).
Avoid penny or low-float stocks — they can trap your capital with slippage and fake breakouts.
Rule 4 — Avoid the First 15 Minutes After Market Opens
The first 15–20 minutes after market opening (9:15–9:30 AM in India) often bring wild price swings.
Wait for volatility to settle before taking your first trade.
Most profitable intraday traders wait for clear direction before entering the market.
Rule 5 — Follow a Trading Plan, Not Impulses
Build a repeatable daily trading plan. Here’s a simple template:
| Step | Purpose |
|---|---|
| Define Capital | Total capital & daily risk limit |
| Stock Screener | Choose high-volume, liquid stocks |
| Entry Conditions | Confirm breakout/pullback or trend setup |
| Stop-Loss Level | Set based on chart or volatility |
| Profit Target | Aim for minimum 1:2 reward |
| Max Trades per Day | Limit to 1–3 quality setups |
| Journal | Record wins/losses for review |
Rule 6 — Use Proven Intraday Trading Strategies
Breakout Trading Strategy
Look for stocks breaking resistance with high volume.
Enter after breakout confirmation.
Stop-loss: Just below resistance.
Target: Previous swing or 2× risk distance.
Pullback (Retracement) Strategy
Trade in the direction of trend after a small pullback.
Entry: Near support or moving average (VWAP).
Stop-loss: Just below support.
Target: Previous high or resistance.
Scalping or Quick Profit Strategy
Trade small moves in highly liquid instruments.
Small stop-loss (0.5–1%) with fast exits.
Requires strong discipline and focus.
Rule 7 — Focus on Trading Psychology
- Stick to your plan even during emotional swings
- Avoid “revenge trading” after losses
- Never overleverage; stay calm and patient
- Keep a trading journal daily
- Learn from every loss — it’s part of professional growth
Discipline and patience matter more than indicators or luck.
What Is a Good Daily Profit in Intraday Trading?
A realistic daily goal is 0.5–2% of your trading capital.
Consistency is better than large, risky wins.
Aim for sustainable growth instead of one lucky jackpot.
Professional traders focus on monthly profitability, not daily perfection.
Frequently Asked Questions (FAQ)
Is intraday trading profitable for beginners?
Yes, but only with discipline, small risk, and realistic targets. Avoid leverage until you are consistent.
How much profit is good in intraday trading?
Target 0.5–2% per day. Even 1% daily with strict risk control compounds fast.
What time is best to trade intraday?
Avoid the first 15 minutes; the best periods are 9:45–11:30 AM and 1:45–3:00 PM.
How to pick stocks for intraday?
Use stock screeners for high volume, volatility, and price momentum.
Can intraday trading be a full-time income?
Yes, after you gain experience and a tested system — start small and practice with demo or paper trading first.
Conclusion
Becoming profitable in intraday trading requires more than luck or “hot tips.”
You need a clear plan, consistent discipline, and smart risk management.
Follow the profitable intraday trading advice in this guide — protect your capital, control emotions, and let discipline compound your profits.
Trade less, plan more, and focus on consistency.

